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COACHING ON-DEMAND Explosive Dynamic Movement Certification

Maximizing Athletic Performance – Speed, Power, and Mindset

This action plan is designed for coaches to help aspiring athletes and teams develop explosive speed and power while minimizing significant sport-specific injuries. You’ll also receive tips on building your players’ or athletes’ mental fortitude and resilience.

This course is suitable for both amateur and elite coaches, offering explosive speed training methods that can be applied to any recreational or high-performance team or athlete.

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Enroll now and receive a PDF copy of ‘From the Ground Up – A how-to guide to explosive speed & power’ — FREE

 

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‘From the Ground Up’ is a comprehensive course designed to enhance explosive dynamic movement, offering a step-by-step guide to boost speed and power. You’ll learn the proven methods developed by Emile Reed (Coach E) throughout his 20+ years of experience working with athletes. He draws on in-depth knowledge gained from training with elite coaches, including the late Zolton Tenke, one of the world’s best horizontal jumps coaches; Istvan Javorek, a renowned sports conditioning coach; Joel Jamieson, founder of 8WeeksOut & Morpheus; and Meghann Koppele, co-founder of The Neuro Studio, where a brain-based approach to movement is applied.

The course is structured into four modules and culminates in a final examination. Upon completion, you’ll earn certification as an Explosive Dynamic Movement Coach, adding a valuable credential to your coaching expertise.

Why This Course Matters

This course provides a blueprint for developing explosive speed and power, grounded in proven, research-backed methods. As demonstrated in the videos, Coach E has personally tested these techniques—even at 53, he’s still bounding with energy and excellent form and technique. You’ll learn how to prepare your athletes for speed, be guided through the steps to develop their explosive speed and power, and gain valuable insights into the importance of active recovery, all key to achieving peak performance.

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What You’ll Master

Prepping Your Team/Athletes for Speed:

Strategies to prepare athletes for training explosive speed.

The Phases of Sprinting:

Coaching insights to drive speed development in a step-by-step process.

Bonus: Active Recovery:

Essential techniques for maximizing muscle recovery and sustaining peak performance.

The Mechanics of Speed:

Techniques to enhance your team’s or athlete’s sprinting capabilities.

Training for Explosive Power:

Proven methods to build power that translates into explosive athletic performance.

Prepping Your Team/Athletes for Speed:

Strategies to prepare athletes for training explosive speed.

The Mechanics of Speed:

Techniques to enhance your team’s or athlete’s sprinting capabilities.

The Phases of Sprinting:

Coaching insights to drive speed development in a step-by-step process.

Training for Explosive Power:

Proven methods to build power that translates into explosive athletic performance.

Bonus: Active Recovery:

Essential techniques for maximizing muscle recovery and sustaining peak performance.

Coach Emile Reed collaborates with a community of coaches, sports, and natural health experts.

Explosive Results. Elite Mindset

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Emile Reed doesn’t just coach—he transforms coaches and athletes alike. With experience from Olympic trials to the boxing ring, he’s honed the craft of explosive movement and mental resilience. In this course, you’ll gain the skills to develop explosive speed and power effectively and with confidence in your players/athletes. Elevate your coaching, and once certified as an Explosive Dynamic Movement Coach, you’ll help your athletes reach their full potential and achieve results they never thought possible.