COACHING ON-DEMAND Explosive Dynamic Movement Certification
Maximizing Athletic Performance – Speed, Power, and Mindset
This action plan is designed for coaches to help aspiring athletes and teams develop explosive speed and power while minimizing significant sport-specific injuries. You’ll also receive tips on building your players’ or athletes’ mental fortitude and resilience.
This course is suitable for both amateur and elite coaches, offering explosive speed training methods that can be applied to any recreational or high-performance team or athlete.
Get Started
Enroll now and receive a PDF copy of ‘From the Ground Up – A how-to guide to explosive speed & power’ — FREE
‘From the Ground Up’ is a comprehensive course focused on enhancing explosive dynamic movement, providing a detailed roadmap to boost speed and power. Inside, you’ll discover the proven methods used by Emile Reed (Coach E) in his twenty-plus years of work with athletes, along with the in-depth knowledge he has gained from training with elite coaches. The course is organized into four modules, culminating in a final examination. Upon completion, you’ll earn certification as an Explosive Dynamic Movement Coach, adding a valuable credential to your repertoire.
Why This Course Matters
This course delivers the blueprint for developing explosive speed and power, grounded in proven, research-backed methods. As you’ll see in the videos, Coach E tested these techniques himself—even at 53, he’s still bounding with energy and excellent form and technique. You’ll gain the tools to optimize your athletes’ explosive speed capabilities and mental resilience, ensuring ultimate peak performance.
What You’ll Master
Prepping Your Team/Athletes for Speed:
Strategies to prepare athletes for training explosive speed.
The Mechanics of Speed:
Techniques to enhance your team’s or athlete’s sprinting capabilities.
Bonus: Active Recovery:
Essential techniques for maximizing muscle recovery and sustaining peak performance.
The Phases of Sprinting:
Coaching insights to drive speed development in a step-by-step process.
Training for Explosive Power:
Proven methods to build power that translates into explosive athletic performance.
The Boxing Loft collaborates with a community of coaches, sports, and natural health experts.
Explosive Results. Elite Mindset
Emile Reed doesn’t just coach—he transforms coaches and athletes alike. With experience from Olympic trials to the boxing ring, he’s honed the craft of explosive movement and mental resilience. In this course, you’ll gain the skills to develop explosive speed and power effectively and with confidence in your players/athletes. Elevate your coaching, and once certified as an Explosive Dynamic Movement Coach, you’ll help your athletes reach their full potential and achieve results they never thought possible.
CONTACT US
info@theboxingloft.com
Finally, a course designed to teach coaches how to develop explosive speed and power in their athletes. Available on our coaching-on-demand platform, this program equips you to become an expert in explosive movement, empowering your athletes to enhance their overall capabilities and reach elite athletic performance levels.